If youre looking for the Better Posture Challenge, youre in the right place! Download the app to receive a friendly nudge once a day to wear your BetterBack for 15+ minutes. You can easily check-in and log your progress through the app plus ask questions, share feedback or tell us how your back is doing at any given moment. At the end of 7 days, youll be on your way to building a habit of great posture!